About
Perfect for: Women who are ready to stop repeating the same patterns, heal deeply, and redesign their lives from inside out. Roots and Rise goes deeper than surface-level solutions. Together, we'll explore the roots of old patterns, limiting beliefs, and generational cycles that may be holding you back. With compassion and practical tools, you'll learn how to release what no longer serves you and rise into a life filled with joy, peace, and purpose. What you will experience: A 12 week private coaching experience where we excavate your root stories, break generational patterns, and create a new aligned way of living. Healing at the roots: Identify and release cycles that keep you stuck. Practical growth tools: Boundaries, stress relief, communication, and daily joy practices. Personalized Coaching- sessions designed around your unique goals and pace. Encouragement and Accountability-consistent support as you take bold steps forward. What's included: Bi-weekly 1:1 coaching sessions (virtually or in person) Root to Rise Workbook & journaling prompts. Custom "Joy Practices" to understand your triggers, beliefs, and emotional patterns. Support in setting boundaries, rewriting narratives, and building joy rituals. Email or message support between sessions(optional add on). Transformation Focus: Release shame, guilt, and "I'm not enough stories" Define your values and non-negotiables. Learn to choose yourself without apology. Begin building a life that reflects who you truly are. Your transformation starts here. When you heal your roots, you rise higher in joy peace and purpose. Book your Clarity Call today and apply for Root to Rise Coaching.
You can also join this program via the mobile app. Go to the app